Group Fitness Classes
The Healthplex Sports Club's award-winning group fitness program is designed to meet the goals, activity levels, and schedules of every club member!
We offer more than 150 FREE Group Fitness classes per week including Barre, Pilates, Red Hot Dance Fitness, Spinning, Yoga, Zumba, and more. You can enjoy free Small Group Training classes like TRX and Cardio Kick with your membership too.
An exciting regime of ballet, Pilates, and strength and flexibility training using the ballet barre.
Our indoor cycling classes focus on endurance, strength, intervals, intensity, and recovery.
Designed by Healthplex trainers to burn maximum calories and increase your fitness level.
Les Mills Fitness
Energetic instructors and inspiring music will help you fall in love with your workout routines.
Delivers tremendous increases in muscle strength, joint mobility, flexibility, and muscle balance.
The mind-body practice that combines controlled breathing, relaxation, and stretching exercises.